Dehydrated Pineapple Pieces Diced Fruit Infusion

Txawm hais tias nws sab nrauv tsis zoo, pineapple yog lub cim ntawm kev txais tos thiab tos txais qhua.Qhov no hnub tim los ntawm lub xyoo pua 17th, thaum American colonists braved txaus ntshai kev lag luam mus import pineapple los ntawm Caribbean Islands tuaj thiab qhia rau qhua.Pineapple kuj zoo siab txais tos rau koj lub cev tiv thaiv kab mob: Ib khob muaj ntau tshaj 100% ntawm koj cov nqi txhua hnub ntawm kev tiv thaiv cell, collagen-ua vitamin C.

Siab hauv Manganese

Cov ntxhia manganese plays lub luag haujlwm tseem ceeb hauv txoj kev koj lub cev metabolizes zaub mov, txhaws ntshav, thiab ua kom koj cov pob txha noj qab haus huv.Ib khob ntawm pineapple muaj ntau tshaj li ib nrab ntawm manganese koj xav tau txhua hnub.Cov ntxhia no kuj muaj nyob hauv cov nplej, lentils, thiab kua txob dub.

Loaded nrog cov vitamins thiab minerals

Ntxiv rau cov vitamin C thiab manganese ntau ntau, pineapples ntxiv rau koj cov txiaj ntsig niaj hnub ntawm vitamin B6, tooj liab, thiamin, folate, potassium, magnesium, niacin, riboflavin, thiab hlau.

Zoo rau digestion

Pineapples tsuas yog paub cov khoom noj ntawm bromelain, kev sib xyaw ntawm cov enzymes uas zom cov protein.Tias yog vim li cas pineapple ua hauj lwm raws li ib tug nqaij tenderizer: Lub bromelain zom cov protein thiab softens cov nqaij.Hauv koj lub cev, bromelain ua rau nws yooj yim rau koj zom zaub mov thiab nqus nws.

Txhua Yam Txog Antioxidants

Thaum koj noj, koj lub cev zom zaub mov.Cov txheej txheem no tsim cov molecules hu ua dawb radicals.Ib yam mus rau kev raug luam yeeb thiab hluav taws xob.Pineapples yog nplua nuj nyob rau hauv flavonoids thiab phenolic acids, ob lub antioxidants uas tiv thaiv koj lub hlwb los ntawm cov dawb radicals uas yuav ua rau mob ntev.Kev tshawb fawb ntxiv yog xav tau, tab sis bromelain kuj tau txuas rau txo kev pheej hmoo ntawm mob qog noj ntshav.

Anti-Inflammatory thiab Analgesic Properties

Bromelain, digestive enzyme nyob rau hauv pineapple, muaj anti-inflammatory thiab mob-relieving zog.Qhov no yuav pab tau thaum koj muaj tus kab mob, xws li sinusitis, los yog raug mob, zoo li ib tug sprain los yog kub hnyiab.Nws kuj offsets qhov mob pob qij txha ntawm osteoarthritis.Cov vitamin C hauv cov kua txiv pineapple kuj ua rau qhov mob qis.